YOGA
Restorative yoga, sound healing, and private sessions at Bliss Studio.
RESTORATIVE
YOGA
Discover the power of yoga at Bliss Studio, where each practice combines mindful movement, breathwork, and holistic healing for a truly transformative experience. Whether through Restorative Yoga, Yin + Sound, Meditation + Sound Bowl, Gentle Flow, or Vinyasa Flow, our skilled instructor guide you through a journey that nurtures both body and mind.
Experience deep relaxation as tension melts away, flexibility improves, and your inner peace is enhanced through sound healing and mindful movement.
Yoga at Bliss Studio is more than just physical exercise – it’s a holistic path to emotional and spiritual well-being, leaving you centered, refreshed, and renewed.
Services
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Deeply relaxing practice using blankets, bolsters, and blocks to fully support the body in gentle poses held for 5-10 minutes.
The soundbath — using singing bowls, gongs, or chimes — adds vibrational healing that reduces stress, anxiety, and insomnia.
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Long-held, passive poses (3-5 minutes each) targeting deep connective tissues — ligaments, joints, and fascia.
Adding a soundbath enhances the meditative state, allowing for deeper release and relaxation. Excellent complement to athletic training or active lifestyles.
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Gentle, sustained stretches focusing on lengthening muscles and releasing tension without strain. More active than Yin but still deeply relaxing.
Perfect for desk workers, anyone feeling "tight," or beginners wanting a gentle introduction to yoga.
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One-on-one personalized yoga tailored to your unique needs, goals, and body. Completely customized — whether you're recovering from injury, want to deepen your home practice, or feel anxious in group settings.
Evonne works with you to create a practice that serves exactly where you are.
© Alchemy Restorative Yoga Sanctuary, 2025
