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Are you ready to embark on this journey of balance and rejuvenation?
Experience the synergy of AcuYoga, where the flow of energy from yoga and acupuncture harmoniously blends to uplift your well-being.
So, what can you expect from an AcuYoga session?
~ We begin with a gentle and calming yoga practice suitable for all levels. Afterward, you'll remain on your mat to receive an acupuncture treatment.
~ A 30-minute shavasana rest with acupuncture. Each person gets 5 tiny needles that are specifically for stress, anxiety reduction, and relaxation
Please note: Arrive 15 minutes early to complete the necessary paperwork (medical history and consent form).
Wear loose, stretchable clothing.
Bring your yoga mat, towel/blanket.